Monday, November 30, 2015

First Workout

So here it goes. Im off. My first workout in the world of bodyweight conditioning.

Its late, the kids are in bed, my wife is asleep. My goles for tonight are to check out the park closest to me, about 1/4 mi. and see if it has what i need to train. For now just a low bar for inverted rows. But ill be looking for paralell bars and chinup bars for later.

I'll post my workout and results when im done. Wish me luck.


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