11/30/15 Workout

So 10 pm is too late for park 1, the lights were off and i couldn't see my finger in front of my face.  Park 2 is only a short bike ride away. It has a fitness trail with parallel bars & a pull up station. The only thing is I'd like to be doing jacknife pull-ups but don't have a way to put my feet up, so for now I'll do 2 sets of hanging rows. Felt good but im not as pumped as I want to be. Next workout I'mm going to go till failure to better figure out howmany i should be doing.

Peace.

Bulgarian Split Squats - 8/8/8
Inverted Rows, Strait Leg - 8/8/8
Pike Pushups - 8/8/8
Strait Leg-raises - 8/8/8
Pushups - 8/8/8
Inverted Rows, Strait Leg - 8/8/8
Side Plank - 1:00 each side

Try to fail for all

First Workout

So here it goes. Im off. My first workout in the world of bodyweight conditioning.

Its late, the kids are in bed, my wife is asleep. My goles for tonight are to check out the park closest to me, about 1/4 mi. and see if it has what i need to train. For now just a low bar for inverted rows. But ill be looking for paralell bars and chinup bars for later.

I'll post my workout and results when im done. Wish me luck.